Life Between Lives

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One off the things I do is Past Life Regression Therapy which is a really useful practice to find out and clear anything that doesn’t feel as if it belongs to this incarnation, to gain insight into something such as life purpose, or why someone is drawn to a particular time or place for example. There are many reasons to undergo a Past Life Regression and if you would like to know more there is information on my website 

One of the by products of a Past Life Regression, for some people though, is the chance to spend time in the ‘Life Between Lives’. This is the space that we go to between incarnations and where we can reflect on the life past as well as prepare and plan for the life to come. I am not going to spoil it all for anyone reading this, as it its lovely to find your own meaning of this space and also to find out for yourself what it feels like to be there. The best way to think of it is as a space out of time, a border between two lives as it were.

What I will say though, is that I have never met anyone who doesn’t like it there, who doesn’t enjoy being there and I am always happy to find myself in this space even if there is sometimes work to be done. All I really wanted to do here is to introduce the idea that such a space exists and that it its possible to visit it during regression work.

Injured :(

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How ironic that a week after I wrote about healing and the stripping away of layers to reveal what is underneath in order to reach the root cause I have managed to reactivate an old injury 😦

I was actually warned about this in a round about way when I last went for a massage. At the end of the blissful session my masseur commented on the fact that there was a lot of heart energy present and to be aware if anything came up over the next few weeks. I, of course, assumed it was connected with something I had been tossing around connected with my work, something that is causing me a lot of soul searching,  until that is my body showed me otherwise.

On Friday in the gym I was aware of a pain under my left shoulder blade. Now this was unusual in that yes, the old injury was to the area in between my shoulder blades but previously had always been to the right of my back. By the time I left the gym it was across  the whole of my upper back and so on getting home I reached for the anti inflammatory cream and my pendulum. This is after all the back of my heart chakra so definitely warranted investigation. If my body is sending me messages in a physical way then it is quite likely I have been ignoring something that it has been trying to tell me and having run out of ways of getting me to pay attention has decided to hurt so I will actually stop and listen.

Previously when working with this area of my body I have been aware of releasing layers and layers of emotions as well as healing on a physical level and so I wanted to discover if this was something that was now surfacing, my body attempting to shift something I was eventually ready to let go of and which I could assist happen. I asked question after question relating to what this might be and all I could get was ‘yes’ this was something that I was ready to release but that there was nothing I could do, other than let it happen. I tried asking about everything from regression to a shamanic journey for either insight or healing and got a clear ‘no’ to everything I suggested.

And so it is that I am sat here with a heat pack on my back as this eases the dregs of the nagging pain. I have been able to release much of the tension and tightness in the muscles (I always knew that massage training would come in handy) and it is all so much better than it has been. I no longer feel sick from the pain, can now sleep on both sides of my body as well as on my back and can turn over without the pain waking me up, another huge improvement 🙂 If my body wishes to release now in a physical way all I can do is continue to support it while it does so. To these ends I have a cranio sacral session booked for later in the week, my body is happy with this and usually responds well by releasing and so enabling healing to take place. I have my fingers crossed it will do the same on this occasion for I have been working on this for many years now and there can’t be much left there for me to let go of…..surely.

 

Grounding

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IMHO grounding ourselves is one of the most important things for any of us to be doing every single day. The more grounded we are the more we are in contact with our bodies, our physical beings and the more we can deal with whatever comes at us in a practical and useful way.

When we are stressed and have lots of things running back and forth through our minds it is easy to get caught up in that headspace, grounding ourselves can help to bring us back into contact with our physical bodies and settle us. I am not saying for one minute that it will solve all of our problems but it can help. I often see clients who are stressed, anxious or depressed and almost always, helping to settle their thoughts by balancing their energy and bringing some back down from that head space and into their bodies can really make a difference. Grounding ourselves and our energy can do the same.

I always work with my students whether it be Reiki, Chios or Shamanism or something else that they are training in by making sure they all know how to ground themselves. When we are running energy, having energy caught in our higher chakras, or the upper part of the energy body, is a sure way of becoming unbalanced and even sick, grounding before we work can help stop this. That spacey, away with the faeries feeling can be lovely but is not good for any length of time, neither is it safe. The warning about not driving, operating machinery, making important decisions should apply to everyone who is running or working with energy but who is not grounding themselves regularly.

At the end of a treatment with clients I always ground them before finishing as this can stop them being light headed or dizzy when they sit or stand up.

There are many ways of grounding ourselves and on my website I have an article on Grounding  which has several ideas for how to do this and which you might like to explore but here I am sharing two simple ideas with you.

Grounding Exercise 1

Go outside and find a quiet space with some grass, where you will be undisturbed.
Take your shoes off and walk barefoot on the grass.
With every step be aware of your foot and its connection with the grass and the Earth.
As you walk, breath in deeply as you place each foot on the Earth.
Focus only on your breathing, the feel of the grass and the Earth energy as it flows into you.

Grounding Exercise 2

Sit quietly with your feet flat on the floor, without shoes is best, and make sure your spine is straight.
Close your eyes and imagine, sense or visualise, roots flowing from the soles of your feet into the Earth (Don’t worry if you are not on the ground floor this will still work).
Send the roots flowing down, spreading out beneath your feet, anchoring firmly into the Earth.
Now breathe in deeply imagining the breath coming up from the Earth into the soles of your feet, up your legs and into your body.
Continue this for a few minutes at least and with every breath feel the connection between the soles of your feet and the Earth becoming stronger as if a magnet is pulling you.

 

If you would like to delve back into the archives you can find my ‘G’ post from 2014

Every Day Magic

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Moon Books, who are my publishers, have been working on a new community book ‘Every Day Magic: A Pagan Book of Days’ which is due to be published in the Autumn.

This is going to be a brilliant book, a dip into book, a perpetual calendar of activities, meditations, visualisations and more, something for every day in fact. Let’s face it, who doesn’t need magic every day.

Lucya Starza who is the editor has blogged about the book on her blog and you can read a little about it by following this link: Every Day Magic

Divination, Insight and Guidance

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Usually by this time of the year I have taken a pack of cards, most often Ted Andrews Nature Speak ones which I always find scarily accurate, and carried out a spread for the coming year. This year though this seems to have been overlooked and although I was aware that it remained undone as it were, until today I was unaware of why. Talking with my guides this morning I had the overwhelming desire to draw one of Denise Linn’s Soul Coaching cards and the one I drew was ‘Simplicity’. Never one to use anyone else’s explanation I spoke further with my guides and by the end of it both the card and the reason why I had, on one level anyway, decided not to do a year’s spread became clear to me.

I rarely use cards for divination, although I am more likely to draw a single card as I did today for guidance. Despite having many sets of cards I am, for example, far more likely to pick up a pendulum to ask a question, undertake a shamanic journey for insight, take myself out on a signs and omens walk with a clear intention, or simply chat with my guides. I don’t believe it matters at all what we do to divine answers, or how we seek insight or guidance as long as we are clear about what we are doing and why. In other words as long as we use whatever we have carefully, with common sense and discernment.

Many years ago at an early stage in this part of my journey I was in a small local shop looking for a pendulum. The person who owned the shop allowed me to play with one that I was drawn to and watched me for a while before telling me that sometimes she refused to sell them to people. She was, she told me, very cautious about the way in which people were going to use them. If she had someone whom she felt was going to use the pendulum to decide what to have for their tea, or choose between tea or coffee for example, she would gently persuade them that it was maybe not the right thing for them to be working with.

At the time I didn’t really understand this. Why, I felt, could people not do whatever they wanted with them? Now though I completely understand. We have many, many tools available to us, some work beautifully with us, others less so depending on our own abilities, I for example, despite being a natural dowser, cannot map dowse to save my life, some work better in some circumstances than others, like us they all have their uses, strengths and weaknesses and it is important we recognise that, know which tool to use when and when to use nothing at all. What we also have is ourselves, our own intellegence, knowledge, skills and intuition and sometimes what we need to be doing is trust in ourselves and what we know or what we feel instinctively. We do not need to be second guessing ourselves all the time and we should never become dependent on any tool, in any way, or for any reason. This is what the woman in the shop meant and she was quite right.

The understanding I received today came not from the cards or from my guides, although talking to them helped me gain clarity. It had everything to do with my looking at what had happened over the past year and seeing how little I used the yearly spread, how seldom I referred to it once it was done, or even remembered it was there. It had shifted from being a useful tool to being a habit, one I no longer needed. The card ‘Simplicity’ merely highlighted the need to strip things away, to simplify things and not complicate them by doing something that I didn’t need to using tools that served no purpose in this particular way at this particular time. I do not need to divine my future, I have no need or desire to know now what the year ahead might hold. This morning put the tools back in perspective and allowed me to set aside a habitual practice. Insight and guidance, and yes divination, will come as the year unfolds but not for me at this time.

And yes I do have a crystal ball tucked away on a shelf, covered with a silk cloth.

 

Cleansing and Purifcation

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I have blogged before about how I used to really dislike the month of February, how after the Winter Solstice, the seasonal celebrations, the period of recovery, of getting back to normal, it always felt a bit flat, a bit nothing in particular and that I was always relieved when it was over. I then discovered that historically February was the month of cleansing and purification and it all felt a bit better. Yet here I am on Imbolc itself, the first day of spring with the wind howling and the rain lashing, if ever it felt a time for closing down and hibernating, today, and if the forecast is right, the next couple of days are it, never mind a spring clean and a purification of home and of body. This is a good reminder for me of why I am usually delighted and not a small bit relieved for it to be March with its promise of better things to come. Mind I have until 15th February before the historical period of Purification began so there is still time…..she says hopefully.

This does seem a good time for me to share two of my past blogs which contain information about February, pagan rituals and ideas for cleansing and purification, again this should save you trawling back through the archives for them:

Cleansing 

Spring Cleaning 

This year, on the whole so far, the winter has been mild, the winds often slack and our windows have been wide open more than they have been closed so the need I usually have to open them wide and allow the element of air to move through and do its work is needed less than usual it seems. The garden is not covered in bits of windfall from the ash and hawthorn and so I have no need to go gathering kindling, at the moment anyway. So unless anything changes as the month unfolds, this February my cleansing and purification is going to focus on ME 🙂

Since the summer I have been working in a gym again, the first time for six of seven years. I am discovering muscles I hadn’t seen for a long time and a physical strength that I had thought was lost forever. My 2017 cleansing and purification rituals then are going to be used to get to know it again, how it is now, to deeply cleanse by spending time with it rather than the quick in and out of the shower it is used to. The purification will be through what I eat which will be as healthy and light as I can make it during the winter. So lots of fresh fish, vegetables, salads, meals made from scratch and of course the odd bar of chocolate and glass of wine 🙂

 

 

Brigid and Brigid’s Cross

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One of the first things that I learnt to do when I moved to Ireland was to make a St Brigid’s cross. I hadn’t heard of them at all before I moved and had to be taught not only how to make it but also what to do with it when it was made.

Describing how to make one is complicated without diagrams so having found this online today I thought I would share it in case anyone else is drawn to make one. This link includes a nice video if a child making one, it’s not difficult 🙂 I like that the instructions say to use straws or reeds for there are a special type of reed that grow in wetlands, used to make them here, a reed I recognise whenever I come across it, but the site of which I always forget come February.

I was told that it was the tradition where I live, to make a new Brigid’s cross every year and to place it in the loft on a rafter to protect the house from fire, which used to be a common problem in old houses in Ireland. In old houses chimneys were left unlined and any chimney fire could easily escape and leap through the loft space taking the roof and very often the whole house. I have since discovered that they are also used to ward off evil but maybe I looked too innocent to be told that I might need to do this 🙂 It was a long time ago!

So who was Brigid?

Brigid was a Pre-Christian, Celtic goddess who was associated with smithcraft, poetry, healing, childbirth. She is sometimes spoken of as a Triple Goddess and is always closely associated with fire. In fact the fire associations are so strong that a perpetual fire was set at Kildare in her honour, a fire which still burns today. Brigid is also known of as  Brid, Bride, Brighid, Brigit, Brigantia, Briginda, and Brigdu.

In Irish mythology Brigid appears as a member of the Tuatha Dé Danann and was the daughter of the Dagda, wife of Bres and had a son named Ruadán. To the Catholic Church though she is known as Saint Brigid and spoken of only as sharing her name with the Celtic goddess. It is said that St Brigid was the child of  Brocca, a Christian woman baptized by Saint Patrick, and that her father was Dubthach, a Leinster chieftain. As Brocca was a slave, Brigid was born into slavery. Some stories say that Brigid was baptised by St Patrick, others that she grew up as his friend.

If you would like to read more about Brigid, the Celtic goddess though the OBOD have an article that can be accessed here and which contains a lot of additional information.

What is known is that the the pagan festival of Imbolc or Imbolg, is associated with the goddess Brigid. The festival marks the beginning of spring has been celebrated since ancient times. It is a Cross Quarter Day, midway between the Winter Solstice and the Spring Equinox.  It can actually fall anywhere between 2nd & 7th of February as it is calculated as the mid point between the astronomical Winter Solstice and the astronomical Spring Equinox, however it is often celebrated on 1st February, which is the same date as the Catholic Church, Eastern Orthodox Church and the Anglican Communion celebrate St Brigid’s Day.

And what about Brigid’s crosses?

There are many stories her as to how the tradition of these crosses originated and this is just one of them:

There was an old pagan Chieftain who was on his deathbed in Kildare when his servants summoned Brigid to his beside in the hope that the she might be able to calm his restless spirit. Brigid is said to have sat by his bed, consoling and calming him . Whilst she was here she picked up some rushes from the floor and began weaving them into the distinctive cross pattern. As she weaved, she explained the meaning of the cross to the sick Chieftain and it is thought her calming words brought peace to his soul and requested that he be baptised as a Christian  before his passing. Ever since that day it has been customary on the eve of Brigid’s Feast Day on 1st February, to fashion a St Brigid’s Cross of straw or rushes and place it in the roof of the house over the door as a means of protecting the house.

Brigid has always been held in high regard in Ireland, many wells in all parts of the country are named after her, the symbol of her cross is to be found in many Irish designs and there is even a pilgrimage route that can be walked, known as an the Brigid’s Way an Ancient Path between Sky and Earth