The Strangest of Times – Staying at Home Week 9

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I like siting in the garden and quite enjoy doing ‘big’ things like building a new bed, a path or a wall, but hate the fiddly stuff, so as a non gardener I am fascinated by the fact that this year I am lovingly nurturing lettuce. They were purchased, planted in small pots and have now been transplanted to larger ones so they have room to grow. The photo is an early one and some are now big enough for us to be taking leaves for our tea. Some lettuce plants are also in a small bed in the garden and I visit daily monitoring their growth and comparing the potted ones with the garden ones. Now it seems it’s not only lettuce I am growing. A few weeks ago I had a conversation with some friends online about growing coriander from supermarket seeds. We all took a different approach. Both of them bruised their seeds as recommended by his Indian father, one soaked hers and planted hers in a pot, the other planted his straight in the pot. I researched online and placed mine between sheets of wet kitchen towel and waited for them to sprout. After about two weeks of nothing happening I got fed up with watering mine and with nothing happening, threw them away. At the weekend I was sent pictures of both sets of coriander plants, tiny little shoots peaking above the earth. So I have now bruised seeds and have them planted out in pots. Three weeks time all being well I should have tiny shoots appearing. If I am still writing this blog by then I will let you know.

This week I actually managed to do a live online yoga class. Really gentle yoga that worked on the psoas muscle. I have had an ongoing abdominal injury for well over a year now. The ‘it settles, I do something and it goes again’ kind of injury. Nothing serious but annoying enough to stop me doing lots of things such as a lot of exercises in the gym and also now Zumba which I am really sad about. Anyway, the psoas muscle connects to the abdominal muscles and by the end of the session of slow stretching, the right side of my body which is where the injury is, had felt tight at the start had loosened a little. So far so good 🙂 I woke up the next day and was aware my ribs were sore, by the end of the day I could hardly move. I couldn’t get out of the chair, cough or laugh without it hurting. Not an injury but muscles that hadn’t been used for the last months being woken up. So much for slow gentle yoga! I am doing it again as soon as this settles enough for me to move 😉

We are now a few days into Phase 1 of easing the lockdown. Online there were pictures of queues at DIY shops and MacDonald’s which opened 6 of its drive throughs in Dublin. For me though the only difference it made was that the small garage in my village opened and I was able to get my car serviced and so keep the warrantee valid 🙂

I tried to do Yoga Nidra this week, something I usually love but found it hard to settle in to. I am used to doing it at the end of a yoga session and not as a stand alone so this may have been part of it, maybe it wasn’t right for me today, or maybe I am just too scattered to relax in to it at the moment. I’m going to let it go for now and come back to it another time, see how I feel then. Like everything at the moment it seems best to simply acknowledge it, let it go and move on.

On a positive note I have managed to read not one but two books recently which is a huge improvement on how I was a few weeks ago. My concentration seems to be improving as far as reading is concerned at least.

I am still working with Air which is the energy that connects to the mind and so governs the intellect, reasoning, memory, thoughts, knowledge and comprehension. It is interesting that I have now begun working with yoga which focuses a lot on the use of the breath, the inhalation, the exhalation and the sigh, the cleansing breath to release as the body is allowed to settle.

I’m not sure how long my Air phase will last but I am certainly less ‘scratchy’ than I was last week, a little calmer and feeling a bit more like myself.

 

The Strangest of Times – Week 8

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I’m beginning to find it harder to know what to write here now as the days are all starting to merge into one and it is getting difficult to recall what has happened and how I am feeling. This may of course be a bi-product of the lockdown as I read somewhere the other day that confusion and forgetfulness are common when the brain is not being used in the same way as it is used to. Not too sure mine is being used at all really.

So how have I been spending the time? The garden is getting a tidy up in areas that we have been putting off for years. We have actually finished sorting out a large corner in the front of the house. I say finished because we started this about a year ago. The guys that cut our hedges have, for the last two or three years, been itching to get in there and cut it all back. Every year I stop them telling them we have plans. Last year we cut back overgrown shrubs, cleared brambles and ivy and there it sat. Until the last few days that is, when we moved large stones to form a border, raked earth, made a small curved bed and filled the remaining space with gravel to connect it to the drive. Our stone Buddha was moved from the back of the house and ornamental grasses planted in the bed. What was really lovely was that the whole time we were working we were joined by a Robin searching for nesting materials and any bugs we dug up. Nice to be working in harmony with nature.

I think this work in the garden fits with the clearing out and decluttering that was suggested as part of my work with Air 🙂 I kinda think the author, Denise Linn, had rooms in the house in mind but as the garden is part of my home for me it counts. We have also been rescuing plants, shrubs, hedging from overgrown ivy which definitely counts as clearing out.

Although we are still getting home delivery for our shopping we made an Aldi run this week to get some things we can’t get online. No browsing, structured list each according to shop layout, a trolley each, a quiet time of day and we were in and out without a bother. Our wine rack is full, we have nuts, seeds, hand soap and hand cream plus of course a few things that were on neither list of course, but no browsing and nothing from the middle aisle 🙂

I also had to pick up a repeat prescription this week and our pharmacy has a system where you text and they have it ready for you at the pick up time you request. This is a million times better than going in, ordering and having to wait around while it is done so I do hope this is one thing that carries on after the lockdown.

I have been doing some art work this week and am enjoying working on a new piece. It helps that I took a photo that really called me to work with it, so it is something I actually want to do. All our exhibitions are cancelled or postponed for the foreseeable future so I have no purpose for doing this other than that I want to, which is lovely.

Also I have begun to read again, not snippets online but an actual ebook. I get ebooks online from our library and usually get through one every few days. Since the lockdown I have had to renew every book I’ve borrowed at least once. I had only been managing a about a chapter before I lost interest and found my attention wandering, but the last couple of days I am up to four or five chapters which is a huge improvement. It would be nice to stop feeling scattered and unable to concentrate on anything for long, so I really hope this continues. It does feel a step in the right direction.

I have noticed that I am getting a bit ‘frayed at the edges’ and that others seem to be the same. I have been getting a lot of ‘your lockdown is easier than ours’ online because the sea is within our 5km, but this is hard for all of us wherever we live. I think we all need to bear in mind, myself included, that we really have no idea how anyone else is feeling or how they are coping with the lockdown. We still have a long way to go with this.

The weekend saw a welcome break for all of us here with our village community online Bingo. This was 2 hrs of much needed craic. We had all registered online, been sent bingo cards for two games, prizes of chocolates, wine, spirits, vouchers were donated and last night everyone logged on to the youtube channel and the fun began. Prizes for a line and a card and spot prizes throughout, online live chat and a good bit of banter made the time fly.  A lot of work went into the preparation and execution but it would be really good to do it or something similar again.

The coming week sees the first easing of our lockdown. Garden centres, hardware shops, opticians. garages, electrical, phone and computer repair shops and a few other ‘essential’ services can reopen. This is good news as my car is due a service, We can also meet up with four other people outdoors as long as we maintain social distancing. We have pretty much been doing this anyway, by chance, when coming across neighbours or friends when out walking but it’s official now anyway. Golf and tennis are also allowed reopen but only to those within 5km. We are all still staying at home and exercising within 5km apart from shopping, medical etc so this won’t mean any change for me at all except I have had a friend, who lives locally, ask if I’d like to go for a socially distanced walk one day. I will, as a new person to chat to while walking, even if it is from either side of the road, could be nice 🙂

 

The Strangest of Times – Stay at Home Week 7

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I have mentioned in previous blogs that we are doing all of our shopping online and getting it delivered. We have just noticed that it takes us far less time to put away the shopping when it’s delivered than when we shop ourselves. So far we have not worked out why this is. When the shopping arrives it can either be loose in crates or inside a huge plastic bag in the crate. We either lift the bag out and return the crate to the doorstep or take the shopping out of the crate and put it on the floor so we can return the crate. It’s all very slick, no contact with the driver and although it is way more expensive than shopping ourselves in Aldi or Lidl it is safer or at least feels safer. Bit puzzling why putting it away should be quicker though.

The other thing about shopping online is that we do the order the day before the delivery, adding anything to the cart or removing it depending on what we need. What this means is that by the time the delivery arrives I have forgotten what we ordered. This plus the fact that there may be substitutions or missing items means every delivery is a surprise.

Since the start of the lockdown we have been blessed with dry sunny weather, not over warm most days but great for getting out in the fresh air in the garden or for a walk. The last two days though it has been cold and wet and I have realised that I do not feel like doing anything much. I know in theory that we feel better when the sun shines but this is the first time I have noticed the direct affect it has on how much I want to move around and do things.

Luckily the cold and wet didn’t last long and yes, the desire to move and do things returned with the sunshine and relative warmth. I have gone from someone who didn’t like getting soil on her hands and always wore gloves while gardening to someone who has had dirt under her nails. I should say here that that isn’t because I don’t like getting my hands dirty but because I don’t like slugs and worms. The new found dirt is only potting compost but it’s a start 🙂

Outside in my workspace I was drawn to pick up a set of Soul Coaching cards by Denise Linn. I rarely work with cards so when I am drawn to a pack then I know there is a good reason for it and the message is likely to be an important one. The card I drew was Simplicity. I was then guided to find the book Soul Coaching which is a 28 week course working with the elements, that I have worked through before and found useful. On opening it I found the first few weeks work are with Air and the first week’s work is on Simplicity 🙂 Reassessing, clearing out, simplifying things are the key messages so even though at the moment I am not planning to work through the whole course it seems there are clear messages for me about working with Air and doing some clearing out to simplify my life at the moment which in so many ways makes complete sense. It is after all a time where everything is stripped back and less complicated than it has been for a long time but it seems I still have more to do here which is completely ok.

Journeying this week found me burying something in a white box and I had the real sense that even though I couldn’t see what the box contained, I was burying a part of the past, a part I no longer needed which again would fit with the idea of clearing out and letting things go. This is a good thing, whatever it is I am to release as it makes space for something new to come in which is always exciting.

This week brought the beauty of the last Supermoon of the year and unlike during the previous one, one had fairly clear skies and a beautiful view of the moon both in the evening and at dawn the next day. By some miracle I woke for dawn and actually saw it for real. As always I went straight back to sleep but luckily my husband stayed awake and took pictures of the moon and the dawn. so I could experience it virtually  🙂

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We have eight more days of the present lockdown and then on 18th May things should relax a little more. Whether this happens or not depends on the number of cases in the next few days. Deaths are thankfully falling as are the number in ICU but unfortunately  each day brings large numbers of new cases still. The sooner testing the general population starts for real and some proper contract tracing happens the better. It’s the only way that a true picture of how we are doing will emerge.

Although I am walking and still working out a little with resistance bands and light weights, made from water bottles filled with stones, I am clearly  not doing as much as I was in the gym and at Zumba as I have noticed that I am losing muscle tone 😦 I guess this isn’t that much of a problem in the scheme of things but it is interesting how quickly muscle tone can go and maybe an indicator that when this is all over I will actually need to get myself back into the gym instead of playing at it here. Unless that is, by then I really won’t care. As I am writing this I am wondering if maybe this is what I need to let go of and leave behind after all I am not getting any younger and by the time I can safely get back into a gym I will be even older of course. I am sure with the help of Air I will discover this over the coming days or weeks now.

 

Deathwalking

Deathwalking

 

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One of the things I love about being a Moon Books author is that sometimes we get to contribute to community books. The latest of these is the new Shaman Pathways book ‘Deathwalking: Helping them cross the bridge’ which due out in October 2018 is available to preorder now at a great price from Amazon UK and Amazon USA

Deathwalking, also known as psychopomp, is where someone helps a soul that has passed cross over, sometimes at the time of death and at others some time afterwards. It is one of those fascinating subjects that is often ignored as it can be difficult for people to talk about.

In the ‘Deathwalking’ anthology ten authors, myself included, have written about their experience or understanding of deathwalking.  All of us have different experiences, some very personal, some with souls outside of our immediate families, but together the ten essays give insight into and perspective on this area of shamanic practice.

I could wax lyrically about the content of the anthology but then I am biased. Instead I will leave you with an endorsement of ‘Deathwalking’ from Sandra Ingerman who has no connection with the book whatsoever.

Deathwalking is a brilliant and much-needed anthology on the topic of death. The collection of authors who work with different spiritual traditions provide multiple views on assisting deceased spirits return to Source. The collection of perspectives and ways of working to help the deceased are fascinating and educational. —Sandra Ingerman, author of Soul Retrieval

What are you doing for Summer Solstice?

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I often have great ideas about how I will spend Summer Solstice but they rarely come to fruition. Some years it’s because everyone is busy, other years it rains, and last year I had been unwell and hadn’t the energy to do anything much. I rarely hold a ritual as even though I am studying as an Ovate with the OBOD I have never been fond of set ritual and so tend to avoid them. I probably should just do as I do at other times of the year, wait until the day, spend time connecting with my guides, the energy around the time of year and the spirits of the space I am spending it in and take it from there. Summer Solstice for me though always feels different for some reason.

This year at Bealtain I spent time in my stone circle, tidying, removing anything that had found its way there over the winter, knowing as I did that I was thinking that I would like to spend Summer Solstice amongst the stones. Then a few weeks ago I took delivery of a load of wood chip and so this was moved to refill the wood chip that had mulched down over the last twelve months. As I was refilling the circle I knew that I was preparing it for Summer Solstice and that the day would find me there.

Lunch with a friend I often work with, found that she too was free on 21st June. We had both been talking about the need to be still, to reconnect, to drum and to hold a fire ceremony and so plans were set.

Tomorrow we will meet, we will sit amongst the stones, tune in and connect with our guides and the spirits of the place, we will drum, we will probably make a Despacho to offer to the spirits, and we will have a fire ceremony. The weather this year is on our side with the forecast of a dry sunny day so we will be able to fully connect with the sun at midday. Fingers crossed that all of this will actually come to pass.

This all got me wondering what other people were doing for Summer Solstice so how are you spending it?

If you are looking for some ideas of what to do then this link will take you to some Ancient Celtic Traditions which might provide some inspiration.

Whatever you do, even if it is nothing, I wish you all Solstice Blessings.

 

Osho Zen Tarot and Insight

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I don’t use cards very much and this is in fact the only tarot set that I own but it is a set that I am often drawn to when I really need insight into what is happening in my life.

I first came across the Osho Zen Tarot by Deva Padma, when I was receiving the Munay Ki rites. The tarot is nothing to do with Munay Ki but was used so each of us could gain insight into where we started and the shift that took place during the rites. I found the cards so powerful and insightful that I immediately set about getting hold of a set for myself.

At the moment I am going through a period of being still, of relaxing and enjoying what I have and where I am. When I say being still, what I really mean is helping spread many, many tons of gravel around our drive, house and patio, moving a load of wood chip from the front of the garden to the back so that I can top up the centre of my stone circle for the coming year and getting into a new work out regime after changing from Curves when it closed to an actual gym, somewhere I haven’t been for many years. Stillness and relaxation for me it seems simply means not seeing clients or teaching courses. It is so good to have the space to explore the physicality of my body through the gym and gardening, while the garden is also giving me chance to connect fully with nature in a way I haven’t for a while. Plus of course the amazing weather has made it a pleasure to be outside topping up my Vitamin D 🙂

This ‘time out’ is something I am really making the most of and which I am in no hurry to change in any way but nevertheless less it is still useful to know what this time is for so that I can consciously make the most of it and this is where the Osho Zen Tarot comes in.

For me one of the best ways of gaining insight is just to draw a single card and then reflect on it’s meaning. The other way is to use a Paradox spread and this is where I find the Osho Zen can be really insightful, giving as it does, the here and now, past life influences and of course the paradox.

Today I have done both and so have a clearer understanding of why I have been given this space, what is happening whilst I am ‘busy’ doing my own thing, and where it is leading me.

Rather than try and explain how the Osho Zen Tarot works and how it differs from normal tarot I have copied this extract from the write up on Amazon:

Osho Zen Tarot focuses ….on gaining an understanding of the here and now. It is a system based on the wisdom of Zen, a wisdom that says events in the outer world simply reflect in the outer world simply reflect our own thoughts and feelings, even though we ourselves might be unclear about what those thoughts and feelings are. So it helps us to turn our attention away from outside events so we can find a new clarity of understanding in our innermost hearts. The conditions and states of mind portrayed by the contemporary images on the cards are all shown as being essentially transitional and transformative.

A Rare Snow Event

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I live in the south of Ireland and we really don’t get snow…..ever…..and if we do it never looks like this, it never lays on the ground and it never, ever stays. This though we are being told is only the start, tomorrow, tomorrow night and into the next day is going to be worse with blizzards caused by a storm coming up from the Bay of Biscay.

This may not look like anything for those of you who are used to it but for us it is so unusual we are not equipped for it. Schools, the doctors surgery, the gym and who knows what else are all closed. Roads are impassible and we are all advised to stay at home.

I’m tucked up in the kitchen with the fire roaring but only after making my way outside to the shed for wellies, an extra bird feeder, more bird food and a shovel to clear the snow off the coal bunker so I could get in coal for our two multi fuel burners.

If it stays sunny and safe a walk might be on the cards, after all it seems a shame to only watch this from inside 🙂

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You can just see part of my stone circle in the snow.

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My car is under here somewhere.

These photos were all taken first thing this morning and it’s snowed since then plus our orange weather warning has just been upgraded to red so it’s going to be interesting in the days ahead.

In the Eye of the Storm and the Aftermath

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We weren’t actually in the eye of the storm, more a bit to the right of it but that didn’t sound so good as a heading 🙂 Ophelia though was an experience which thankfully we have survived almost intact.

So how was it?

Well, we listened to all the advice and outside moved anything loose; plants, pots, wheelie bins and even the tiny stone dragon, and gargoyle as well as the ironic garden gnome. We filled buckets with water to weigh them down and also so we had some extra water even if it was a bit green and slimy and then we gave up as we didn’t know what else we could do. Later, in the dark we ventured out to do some last minute moving of a table and my tiny oak saplings.

Inside we cleared all the window sills, lowered blinds and drew curtains. I’m not quite sure what this was for but suspect it was in case the windows blew in. We also filled up water bottles, kettles, anything we could get our hands on really so that we had as much fresh water available as possible.

The Irish have a very laid back ‘sure it’ll be fine’ attitude towards weather warnings, mainly because we get so many, but the night before we watched the weather forecast and listened to the warning that this was not ‘the tail end of a hurricane’ this was an ACTUAL hurricane. This might it seemed, be serious, especially as half the country (the bit I am in) had a red warning, the other half orange.

The morning itself I woke around 4am and weirdly could physically feel the hurricane coming, something in me had changed. I had not expected this in any way that on a physical level it would make its presence known. By about 7am we were wide awake. It was incredibly warm for October and still relatively calm but by now I had a headache.

We had been given comprehensive information as to when the storm was expected to reach the various parts of the country and as we still had power we knew it had reached the far south west and was on its way. By this point the whole country had a red warning. We put out phones back on charge and being very first world, also the electric toothbrush, then settled down in the lounge, the farthest point from the south/south east winds as well as the furthest from our (glass) conservatory and watched the drama unfold online.

Durning the morning we were more and more aware of the wind, sneaking peeps out of the windows at odd times we saw trees down on our crossroads, leaves blowing outside and felt the temperature drop dramatically.

Somehow we held onto power all morning, watching reports from those with mobile internet that the power had gone all around us and then at 12.30pm during the peak of the storm for us, the power went.

We had been expecting to be in the band of fiercest winds, shown as dark purple on the map, but the hurricane had changed course, very, very slightly, and so the damaging gusts were not as bad as we’d been warned. Yes it was fierce but it didn’t seem to be gusting as much as we had expected. Despite an incredibly strong desire to go and see what was happening we stayed hunkered down listening to the odd and unexplained noise from outside

Eventually around 4pm my headache cleared and we felt the worst had been and gone so we ventured out. Three ridge tiles had blown off the roof and were laying on the ground in an empty space where the table we moved in the dark the night before had once been. Somehow these fell the right way and so luckily missed going through the roof of our conservatory. We had also lost a couple of outside lights and the fascia from a shed. Oh and the contents of the fridge and freezer which have now had to be thrown out of course.

That evening we listened to the wind change direction to come from the North West. This then hit the end of the house we were sheltering in but luckily had lost lot of  its strength.

The next day dawned calm with blue skies and sunshine. We chanced the roads into town where a supermarket with its own generator, cleaned up by providing take away coffees. The delight of a hot drink. The afternoon saw us first of all clearing up fallen branches in the garden and then walking on the beach still in the sunshine. We had been lucky. No roads blocked, none of our trees down, others though weren’t as lucky.

In the city over twenty ancient lime trees had fallen completely blocking a road, all around the south and south west of Ireland trees had fallen and are still falling, my husband’s golf course is closed for the foreseeable future due to damage and we know that means a large number of trees have been lost. Three people lost their lives in the storm, damage to property is widespread.

Today and tomorrow we have another weather front bringing heavy prolonged rain. Drains and ditches are blocked with leaves and debris causing flooding on roads. The road from our village to town was only just passable this morning.

Our power came back on last night, others will still be out over the weekend it seems, maybe even into next week.  We have another storm on the way after the rain. It’s called Brian which sounds harmless enough, but has winds that we are being warned could do even more damage coming after Ophelia. Lets hope not.

The three days we had without power have taught us the following:

  • Not having any idea what is going on anywhere is incredibly isolating, we may now get mobile internet on one of the phones, just in case.
  • We should have bought some baby wipes and hand gel then might not have felt quite so grubby.
  • Pot noodles, just add water pasta meals, tinned tuna etc would be handy to have in the cupboard
  • The old camping stove that we eventually remembered we had and unearthed from the shed yesterday will be better kept in the house in the future
  • Food in the fridge is not edible once the power has been off a while

We were lucky. We are a little sheltered from south/south easterly winds, if the next winds from Brian come from the north/north west as forecast they will hit us straight on. In that direction we are exposed 😦

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I would like to think the energetic protection I put in place helped keep us safe, that the overtures I made when journeying to Ophelia persuaded her to change her course slightly (although I clearly wasn’t persuasive enough that the storm missed Ireland, or even us, completely), that connecting with Huracan (thanks Laura Perry for the suggestion) which was easier once I had discovered his links to Quetzalcoatl whom I know from Munay Ki, may have made a difference. Who can know for sure. What I do know is that with Brian brewing up a storm I am off to reinforce our energetic protection ….just in case.

Finding balance

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When I first started teaching courses and workshops I did what everyone else does and blocked in weekends where I felt it would all work. The problem I quickly found was that although the dates worked for me they didn’t work for others. I would advertise a Reiki 1 course for example and have one person book a place with four or five others interested but looking for different dates.

At first I tried to juggle this, attempting to adjust dates, connect people up etc but the more I did the more of a mess it became. Even my husband was asking me if I wouldn’t just be better waiting and letting it all sort itself out. Eventually I learnt that if I just handed it over to the Universe it all fell into place.

This was really hard for me to do though as being in control is what I was used to but somehow it worked and over time it did get easier. I also found the letting go of control spilled over into other areas of my life and I began to learn that sometimes it is best to just sit back and go with the flow.

Ever since then I have waited until I have enquiries and then arranged dates to suit everyone rather than planning things in advance. I never advertise unless I have spaces on a course or workshop that need to be filled. Recently though I became aware that my never having any courses or workshops arranged might sound a bit wishy washy to some prospective students and that I was maybe losing them. Perhaps they wouldn’t have been drawn to work with me or my energy anyway but there is never any harm in having a rethink. Maybe I have been going with the flow a little too much, after all there needs to be a balance in all things and I suspect I need to make a little effort too. Can’t leave everything to the Universe after all 🙂

Yesterday trying to be a little more proactive I advertised on Facebook that I am looking to arrange a Reiki 1 course. So far I have had several enquiries and have been able to send out information. I have no dates booked but as before I will arrange these with  people who are definitely interested.

It is far too soon to tell how this will work but it does feel a slightly better balance and allows me to put some energy out there, the energy of being willing and available to work. I am not really taking back control but just giving the Universe a bit of a push and maybe finding a better balance which now feels as if it should be a partnership.

A Brief Encounter

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This morning driving to the gym (I put that in to impress everyone 😂) I suddenly realised that a bird had swooped in front of the car. There it was flying at windscreen level, at my eye level, wings outstretched, wider wingspan than any bird that I usually see whilst driving.

I knew immediately that it was a bird of prey and although I have seen Kestrels from a distance , usually from underneath and up close sitting on our garden furniture and on the patio, I have never seen one flying that close to me and that low before so I wasn’t completely sure what it was…..until it settled in the tree by the side of the road that is.

Once it had stopped there was no mistaking it. It was a beautiful Kestrel.

I too stopped (quiet country road so no problem) opened my window slightly and for a moment we looked at each other. Then off it went swooping across the road in front of me, over the ditch and away into the field off to do whatever it had been doing when we met. 

A brief encounter but what an amazing start to the day 😊

It also made me reflect on how much the countryside where I live has improved in terms of wildlife. Farmers who had previously ripped out dry stone walls and cut hedges and verges during the summer therefore destroying habitat and food sources, are  starting to see the benefits of leaving hedges and verges to grow over the summer months, plus now it is the law to leave them uncut which helps. We still have pollution in the seas around us, the result of new houses,  lack of water treatment plants and run off from farm land, but Kestrels are a more familiar sight now, buzzards who fly overhead, calling to each other as they do, are nesting in the woods and birds , butterflies and bees are enjoying the wilder gardens and countryside that is now taking shape. A long way to go but several steps in the right direction it seems. 

When I get chance later this evening, I intend to journey and meet the spirit of Kestrel to see what message it has brought me, what it is asking me to be aware of. I could of course, look this up online or in a book, but then I’d get someone else’s interpretation of Kestrel and what I really want to know is why Kestrel came to me at this time and what I and not anyone else needs to learn from this encounter. I’m sure it will all be clear soon enough 😉