One of the things I often talk to my students about is clearing space on an energetic level so that they create space for something new to come in. If you imagine (or maybe you don’t need much imagination here 🙂 ) your wardrobe so full that you can no longer fit anything in, this is what our lives can get like. The problem is that unlike in our bedrooms where there may be somewhere else to stash that newly acquired bargain, in our inner lives there is no way of doing this. If our inner lives are full there simply is room for anything new to come in.
So how do we go about clearing our inner lives?
Our outer life reflects our inner life so that is a great place to begin. The wardrobe, cupboards, drawers, bookshelves etc are all good places to start. Have a look through them, what is there that is no longer worn, looked at, valued, liked? Throw it out, find it a new home, donate it to a charity, pay it forward, move it on.
All of this stirs up, shifts energy and creates space for something new.
One other way is to go through our phones, look at our contacts and delete any that are no longer needed, no longer relevant. People take up space too.
I have just done this with my very old address book which was full of crossing out and new addresses added as people moved, business cards, sticky notes etc of numbers some of which I no longer recognised. My brand new address book is now only has addresses and phone numbers of people I actually know and want to stay in touch with. I am doing the same with the contact list on my computer of course.
And….thanks to Facebook deleting the Interest List option, and thanks to a helping hand as to how to access my liked pages, I have spent some time going through all these pages and unliking many of them. I was astounded to find how many pages there were there that I had never knowingly heard of, no longer used and can’t remember ever liking. So a big spring clean and I am clearer and lighter than I have been for a long time. Who’d have thought that having been so annoyed with Facebook the other day I’d have ended up feeling gratitude towards them.
We do expend a lot of energy holding on energetically to both things and people that we no longer need or which are no longer serving us. All they do is clog us up and take up space. On a Macro or global scale this year has been one of holding fear, uncertainty, anger, disbelief and more besides, on a micro scale much of this is also being held by us individually and therefore is taking up energy and space. It takes way more energy to hold on than it does to let go, which is why this Winter Solstice will find me, along with some close friends, making a community prayer bundle in the form of a despacho, (the image at the top of this blog is of a despacho all ready to be wrapped up as an offering) and along with gifts for the spirits, adding in all that we are asking to release on behalf of the world and ourselves. In a fire ceremony we will then make the offering of the despacho and ask that the element of fire, along with the spirits, accept our offering. In this way we can help to release, clear and make space, hopefully for something that serves us all better.