The Making of a Besom Broom

The Making of a Besom Broom

My Besom Broom

For several years we lived in Baughurst, a small village near Tadley in Hampshire, UK and one of our next door neighbours was Jill a Besom Broom maker. A settled traveler making these was in her blood and she was a joy to watch. In the summer Jill used to sit on a chair outside her garage, a pile of Birch twigs and wood handles ready and weave her magic.

Since at least the 14th century Tadley and Baughurst had a proud history of Besom Broom making. The villages were near enough London to send carts loaded with brooms to sell. The growth of the use of these brooms had blossomed after the Black Death when people began to be required to clean the streets in front of their accommodation. In 1953 there were at least ten ‘broom squires’ working in the area, by 1965 this had fallen to two and I was lucky enough to live next door to one of them.

My big regret has always been that we took the brooms and access to them for granted. So much so that we never thought to buy one, even though we had seen them being made from scratch. Sadly Jill is no longer with us now to buy one from.

Fast forward many years and all of my memories of watching Jill came flooding back when as part of my training with the Order of Bards, Ovates and Druids(OBOD) was the suggestion to make a Besom Broom.

I live in an area with many mature trees and in the garden have Ash and Hawthorn as well as immature Oaks but sadly not a Birch in sight. Having had the hedges tidied in early spring before the birds began nesting we had left the trimmings in a pile at the end of the garden. I began by thinking I would find what I needed there even if it wasn’t Birch and sure enough pulled out loads of twigs that looked long enough for the brush part and two pieces of wood that had been part of the winter windfall, one of Ash and one of Hawthorn strong enough for handles. These I put to one side to dry out further.

As soon as I began to collect the twigs together once they were dry, it became quite clear that they would not be strong nor flexible enough for a broom. My husband came to the rescue suggesting that I cut back some of our overgrown bamboo and used that instead. At first sceptical I researched this online and found it to be a good substitute for Birch and so I cut what I thought I would need and left them to dry.

Once the leaves on the cut bamboo had dried and were easy to brush off I collected the stems I needed together and bound them tightly (with a little help to hold them tight). Too lazy to cut, strip, soak and dry brambles I admit I cheated a little and used some artificial sinew left from shamanic drum making. I was undecided between the two pieces of wood for the handle until the Hawthorn made it quite clear to me that it was that I was meant to use. Once it had I realised how Well it fitted into my hand.

As soon as the handle was fitted into the bamboo I wanted to try it out and so used it to sweep the stone slab outside of our conservatory. I’d like to say it worked but sadly not. The bristles splayed and although tied securely felt as though they were twisting round the handle. The solution was to tie again, twice more this time further down the broom to hold the bristles further. Problem solved.

I have just used my Besom Broom to sweep the carpet in the shed I use for crafting. The carpet was covered in twigs, leaves and who knows what else, but the broom made short work of it. It feels firm, solid, strong and although I can see things I could have improved on, for me it is a thing of beauty, a really practical tool, magic in the way it cleans and it is all mine 🙂

Omen Days – Signs and Omen for 2022

December 2022 omen

I decided to wait until I had finished the Omen Days of the 12 days of Christmas before sharing anything I had picked up. All I am going to do is post the signs or omens I was given each day and what I was intuiting from these for the corresponding month. If you have been doing this too it would be really interesting to know if you see any patterns or what you found for 2022 so please share in the comments.

26th Dec – January

My attention was drawn over and over to groups of gulls, different species all hanging out together. There was a bit of space between them but they were still clearly groups. The message here was that life is too short to spend it isolating, hiding away to stay safe. Time now to start mingling safely 

27th Dec – February

Too wet to go outside but my attention was drawn to the pine tree at the bottom of my garden. The top 5/6ft of this is bare branches and all greenery some way below. So even when it looks like there is nothing happening and everything is dead or dormant there is much going on underneath the surface.

28th Dec – March

Walking down a country lane asking for clear omen I saw a traffic cone on top of a gate in a field which made me laugh and immediately got ‘expect the unexpected’. Further on I came across a road work sign only visible because the hedge had been tidied and then further on down a tiny lane was another one. From all of this I am getting to pay attention and expect the unexpected but it might be fun. 

29th Dec – April

On my walk today after asking for signs or omen I found my attention drawn to the colour yellow – broom in flower, autumn leaves laying on the banks, a yellow sign on a pole….I asked for a clear sign as I wasn’t sure if it was the items or the colour and then rounding a bend I saw in front of me yellow tape tied on a post. So today and for April it’s the colour yellow representing joy, happiness, new beginnings, sunshine and of course spring.

30th Dec – May

The omen today came right from the start with me waking to an unseasonal 11 degrees rising to 13 later today and with nature coming inside to meet me in the form of a wasp. We also have very heavy rain and dark skies which is not unusual but very much feels part of it all. With the wasp and mild temperatures being totally out of season here I am getting that May will be unexpected, unseasonal, out of time in some way, nothing quite how it should be. There may also be a chance for purification this month, for ourselves as well as the world. Wasp carries a whole lot of symbolism but this didn’t feel appropriate for me here, only the fact that out was out of time.

31st Dec – June

Today was all about sound. The sound of children playing, water rushing over rocks in a stream and a Robin singing it’s heart out. From this I feel June will be about really listening, being aware of what is around and the variety and meaning of sounds or what is heard.

1st Jan – July

The omen today was the wind; strong, blustery, pushing me forward, holding  me back, tipping me sideways and then not there at all. Then the realisation that it wasn’t the wind that was changing though but me changing direction as I walked. July may be changeable and not always easy but when it is hard or difficult it is us that needs to shift our stance or direction not whatever we are up against. 

2nd Jan – August

Walking today my attention was drawn to the unevenness of surface I was walking on, the amount of branches the gusting winds from yesterday had brought down and which I was having move around and the red berries of the holly that were strewn on the ground. Had I not been being aware and mindful as I walked these could all have been obstacles but because I was were not a problem. So for August there is a need to be mindful, to be aware, to keep an eye out for potential obstacles but know that if we do they will be easy to avoid and will not cause us any difficulty. 

3rd Jan – September 

Beach walk today. Blue skies, high clouds and a mirror like surface where the tide had gone out, these were the omens I was given as I walked. Calmness and serenity came with this. The wind of the last days was still present but instead of being blustery and difficult, today it felt steady and invigorating invigorating. Before I walked was aware of the dip today, counting how many more days were left to go asking for signs and omen in nature, feeling the weight of them, but I returned home feeling renewed and reinvigorated. 

4th Jan – October

The temperature today is half what it has been for weeks so winter with a bang here. Blue skies again but no wind despite it being crisp and clear. What really caught my attention whilst walking though was the stillness and how quiet it all was. So maybe we are in for a calm, quiet October or at least one in which we are able to stop, be still, reflect and gather our strength.

5th Jan – November 

The icy cold on my face as I walked and the heavy frost on the ground, quickly followed by the sound of a plane (very unusual here), seeing its flight overhead and then a blackbird flying low and fast directly across in front of me. The sudden noticeable shift from stillness into movement. The movement was later reinforced by a flock of seagulls flying in the sun and the sunlight flashing on their bodies lighting them up. I was hoping the plane was a sign of travel ahead but my intuition is pointing instead to the sheer joy of movement during the month after the stillness of October/early November.

6th Jan – December

Out walking today in the strong and gusty wind, sunshine on one side, dark sky on the other and then the rainbow appeared. Faint at first but getting stronger and stronger against the dark sky. So for December it seems that there may be challenges but there are brighter things ahead. Not a bad omen to end 2022 🙂 .

The Cailleach

Although I have known of the Cailleach for a long time I have never felt draw to her or the need find out much about her but last year, as I sat at Samhain, I felt her very close to me for some reason. I have no idea why I didn’t share this blog then but having found it now, two days after Winter Solstice, still deep within her realm it seems right that it is shared.

I don’t know if this is the result of illness last year and a fractured foot this year both of which made me aware of my vulnerability and the fact I don’t bounce quite as quickly as I used to, or the government frequently talking about the old and vulnerable i.e. anyone over 65, but as I start to write this I can feel her tapping on my shoulder so I guess it is time for some research.

With the lockdowns in 2020/early 21 and having to be being extra careful this year, it really has been quite the time for reflection, for being still and going within, for lighting a candle and thinking about the ancestors so the Cailleach who felt appropriate in 2020 still feels so this year. It has after all been a time for slowing down, for reflecting on what is important for living for the moment and not being concerned about what comes next. This fills me full of peace.

In the Irish poem Caillech Bérri, also known as ‘The Lament of the Old Woman of Beare’, the narrator claims to be the old woman of Beare, a peninsula in West Cork in Ireland and is lamenting her lost youth and the pains of old age. Reading this made me realise that there is nothing for me to lament and I certainly don’t have the pains of old age much preferring the connection of the Cailleach to the idea of a wise woman.

In many ways this is quite comforting for it gives me a sense of where I am now. For many years a perpetual student with an interior age of about 17 it could well be a sign that it is time to grow up a bit. I am not afraid of the Cailleach, of the crone, it is just another phase in my life, a shift in my energy, a time to recognise where I am now and she draws near to let me know this.

I love that she rules the winter for this is a time I find difficult being a warm weather person who loves sunshine. Thos feels especially important this year as there have been no holidays, no real warmth or sun and we are now facing into many months of not being able to get away. Maybe now I will find a way to be at peace with the winter

The Cailleach is a seasonal spirit and is sometimes referred to as the ‘Queen of Winter’.

As the second side to the goddess Bridgit, she is said to rule the months between Samhain (the first day of winter marked on November 1st) and Bealtaine (the 1st of May and the first day of summer), while Bridgit rules over the summer months.

In some versions of the tale, the Cailleach is turned into a boulder on the last day of winter and waits out the warmer months in this form before transforming back into her human shape on Samhain.

The stone she becomes is said to remain moist despite the warmth of the summer months, because of the life force it contains.

One of the goddesses of early Ireland was the Cailleach (hag), a wild woman who wore a veil to signify her mystery. She had powers over the land, the birds and the beasts and could take on various forms.  

The southwest of Ireland was associated with the otherworld, especially that of the dead. Donn, the old Irish god of the dead, was said to live on an island off the Beara Peninsula in West Cork.  The Cailleach is usually known as ‘An Chailleach Bhéara’ (The Hag of Beara) and was said to live there also.  Her name was Boí which is connected with the word bó (a cow); at the tip of the Beara Peninsula is Inis Boí (later, Oileán Baoi) which was said to be her residence.

The Cailleach was venerated in place names and shrines throughout Ireland and Scotland where she was known as ‘The Old Wife of Thunder’.  She was to be feared and respected because whe was also the goddess of winter, which gave her the power of life and death over communities that were more than a few square meals away from starvation.  

She was ‘the daughter of the sun’ who grew more powerful as the days grew shorter and the weakened sun was lower in the sky.  She wielded a slachdán (wand of power) with which she could control the weather.  As the sun regained its strength the Cailleach would lose hers, before she was finally overthrown at the spring equinox in March, which was the ancient New Year’s Day.

The Cailleach appears to be connected with the Irish banshee and the ‘Welsh Hag of the Mist’, both of whom could be heard wailing on the wind when someone was about to die. Distant relations of these supernatural beings were the wise women who, until relatively recent times, would provide their communities with herbal remedies, spells and potions.

12 days of Christmas – Omen Days

It seems strange to be sitting here on Winter Solstice writing about the 12 days of Christmas but with the week that’s in, it if I don’t share this now it will get forgotten.

I have just stumbled across a way of divining the coming year using the days from 26th December to 6th January and rather than try and explain it in depth, am instead going to share Caitlin Matthews blog post on this.

According to Caitlin, historically these days were considered to be ‘days out of time’ and were used to observe the state of nature and from this divine the state of the year to come. Liminal times and places are often used in divination as it can be easier to access what is on a day to day basis beyond our sight so the use of ‘days out of time’ to do this makes sense.

It is well worth reading Caitlin’s blog as well as doing a Google search as there is loads of information online but basically using each of the 12 days to represent or symbolise a month of the year, you set an intention to find an omen. By observing the signs or omens during the day or at the time you have set you then use them for insight into the month the day represents. So 26th December would symbolise January, 27th December, February and so on.

I love signs and omens walks, where after asking a question I go walking and then the first three things that catch my attention are my signs or omens and will give me my answer or insight. Of course my job having received them is to make sense of them, to interpret them, to make them into a story as it were. This is the approach I am going to take with the 12 days. I am going to ask my question, go, or gaze outside depending on the weather, see what catches my attention and then make sense of it. I will record whatever I receive each day as there is no way I will remember it all. Once I have done this for all 12 days I should be able to see the story for my coming year as a whole, as well as one month at a time.

Others suggest using this method to draw Oracle or Tarot cards for the year but I always love working with the natural world for answers and insight so this is the way I will go.

These things happen

These things happen

It’s strange because last time I was here I was writing about having been unwell and here I am again writing about things not being ok.

This time though it is a completely freak accident, one that would perhaps have been hard to avoid other than to have not been doing what I was doing of course. So what was I doing?

I was helping move a bookcase, a large pine one and yes it did need to be moved as the room it was in needed to be emptied out. I should probably explain here that this is a bookcase that I have helped move before without anything happening so I had no qualms about doing so again this time. I did though have the going backwards end and it was the going backwards that proved to be the problem. I stepped back, probably a little awkwardly and that was all it took – I now have a hairline stress fracture on the top of my foot, in a place where neither a boot nor strapping is of any use. The only thing is to rest it and try hard not to make it worse.

I wouldn’t mind but over the various lockdowns I have discovered the joys of getting fitter than I have ever been before through walking, QiGong and Zumba both online and on Zoom. I now of course can do none of these….or can I?

It seems I can up to a point. I can walk, in firm soled, supportive shoes (for me this is trainers) for a maximum of 30 mins before resting and I have been lent a pair of crutches by a friend which helps me move around without using my injured foot for weight bearing too much.

To be honest I’m finding the shoe bit really hard. As a child I would go out of the house wearing shoes, take them off and drop them in my bag when I got down the road and out of sight then pop them on again when I was almost home. As an adult I have always spent almost all the time barefoot at home and when I could get away with it, at work. I hate walking on a beach with shoes on with a passion and never usually have them on around the house or garden, so the wearing shoes bit is one of the hardest things for me and one I am failing at miserably.

As far as exercise goes today I discovered a seated cardio workout with weights that was cardio enough to record both fat burning and cardio minutes on my Fitbit and there are many more of these on YouTube thankfully. I also found a seated version of one of my current favourite QiGong practices, 8 Pieces of Brocade. None of these are the exercise I have become used to but I’ll survive. It’s only Zumba I haven’t worked out yet but give it time.

So do these things happen or could this have been avoided?

If I am honest I have been getting messages from my guides for a little while, about balancing the focus on my physical and mental bodies with my spiritual, which to be fair I have been neglecting quite a bit. OBOD Ovate work has been left to one side plus with retiring from seeing clients and training students I suppose I have paid less attention to my energy and shamanic ‘work’, but some of this is just my giving it space to find it’s place in my life after retiring. Honest.

I am a week and a half into a six week period of ‘taking it easy’ to let the hairline stress fracture heal. Maybe during this time I will find that balance as well as the place for my spiritual work to sit alongside the rest of my more active life. But am I willing to sit things out and not exercise? The answer to this is a firm and resounding NO! I just need to be creative for the next few weeks and see how it all fits together so nothing else needs to ‘happen’. This may involve a few more conversations with my guides, possibly a bit of shamanic journeying for guidance or insight, maybe some dowsing, who knows how it will pan out. What I am sure of is that there is always a way to make to all work if I put my mind as well as my intention to it and try.

Navigating Difficult Times    with the Web of Life

Navigating Difficult Times with the Web of Life

These last months have been difficult ones for all of us and it stuck me today exactly how many of the adverts popping up on Facebook are for Mindfulness courses and how much most of us are in need of support right now. Today I also read an article in an online paper relating to the growing popularity of Tarot and the fact that in these times of uncertainty people are turning to ancient practices both through therapy and as a form of practical advice and guidance as well as to provide support and comfort.

I have shared here before the Moon Books free ebook Weathering the Storm which is a great source of support but until I read about Tarot today, had completely overlooked suggesting my own Moon Books Publication Web of Life as a means of support in these challenging times.

Web of Life is a way of deepening your connection to the world around you, a modern way of accessing the ancient wisdom of the medicine wheel but one that is personal to you. Within the book are exercises that help you to understand how you connect to everything, plus where and how you can find guidance that is specific to you. There is also a way of making cards for yourself that can be used for insight, to plan a path or to see your way through a time in your life or even a project.

Working with the exercises in Web of Life will help you to learn more about yourself, how you connect to everything around you and can provide comfort through helping you to know exactly where you are and giving insight into what is happening.

I’m going to share a few reviews here to save you trawling back through posts to find them:

https://solitarypath.wordpress.com/2017/08/16/new-book-review-for-web-of-life/

https://solitarypath.wordpress.com/2016/11/28/shaman-pathways-web-of-life-review/

https://solitarypath.wordpress.com/2016/06/13/shamanic-web-of-life/

And of course if you feel drawn to work with Web of Life you can find it both as an ebook and paperback at Amazon UK and Amazon USA

The Strangest of Times – Staying at Home Week 9

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I like siting in the garden and quite enjoy doing ‘big’ things like building a new bed, a path or a wall, but hate the fiddly stuff, so as a non gardener I am fascinated by the fact that this year I am lovingly nurturing lettuce. They were purchased, planted in small pots and have now been transplanted to larger ones so they have room to grow. The photo is an early one and some are now big enough for us to be taking leaves for our tea. Some lettuce plants are also in a small bed in the garden and I visit daily monitoring their growth and comparing the potted ones with the garden ones. Now it seems it’s not only lettuce I am growing. A few weeks ago I had a conversation with some friends online about growing coriander from supermarket seeds. We all took a different approach. Both of them bruised their seeds as recommended by his Indian father, one soaked hers and planted hers in a pot, the other planted his straight in the pot. I researched online and placed mine between sheets of wet kitchen towel and waited for them to sprout. After about two weeks of nothing happening I got fed up with watering mine and with nothing happening, threw them away. At the weekend I was sent pictures of both sets of coriander plants, tiny little shoots peaking above the earth. So I have now bruised seeds and have them planted out in pots. Three weeks time all being well I should have tiny shoots appearing. If I am still writing this blog by then I will let you know.

This week I actually managed to do a live online yoga class. Really gentle yoga that worked on the psoas muscle. I have had an ongoing abdominal injury for well over a year now. The ‘it settles, I do something and it goes again’ kind of injury. Nothing serious but annoying enough to stop me doing lots of things such as a lot of exercises in the gym and also now Zumba which I am really sad about. Anyway, the psoas muscle connects to the abdominal muscles and by the end of the session of slow stretching, the right side of my body which is where the injury is, had felt tight at the start had loosened a little. So far so good 🙂 I woke up the next day and was aware my ribs were sore, by the end of the day I could hardly move. I couldn’t get out of the chair, cough or laugh without it hurting. Not an injury but muscles that hadn’t been used for the last months being woken up. So much for slow gentle yoga! I am doing it again as soon as this settles enough for me to move 😉

We are now a few days into Phase 1 of easing the lockdown. Online there were pictures of queues at DIY shops and MacDonald’s which opened 6 of its drive throughs in Dublin. For me though the only difference it made was that the small garage in my village opened and I was able to get my car serviced and so keep the warrantee valid 🙂

I tried to do Yoga Nidra this week, something I usually love but found it hard to settle in to. I am used to doing it at the end of a yoga session and not as a stand alone so this may have been part of it, maybe it wasn’t right for me today, or maybe I am just too scattered to relax in to it at the moment. I’m going to let it go for now and come back to it another time, see how I feel then. Like everything at the moment it seems best to simply acknowledge it, let it go and move on.

On a positive note I have managed to read not one but two books recently which is a huge improvement on how I was a few weeks ago. My concentration seems to be improving as far as reading is concerned at least.

I am still working with Air which is the energy that connects to the mind and so governs the intellect, reasoning, memory, thoughts, knowledge and comprehension. It is interesting that I have now begun working with yoga which focuses a lot on the use of the breath, the inhalation, the exhalation and the sigh, the cleansing breath to release as the body is allowed to settle.

I’m not sure how long my Air phase will last but I am certainly less ‘scratchy’ than I was last week, a little calmer and feeling a bit more like myself.

 

Weathering the Storm by Moon Books

Weathering the Storm by Moon Books

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One of the things I have been involved in over the past weeks is writing a contribution for the latest Moon Books Collective ‘Weathering the Storm‘.

This is a collection of articles by over 20 Moon Books authors,all of whom have given their time freely, which we hope will help you to weather the storm we are currently experiencing. It is particularly aimed at those who are isolated or lonely but in fact has something for everyone.

It is available in e-book format only and the cost varies according to the country or outlet but on average is around one pound sterling.

You can download it from most outlets on Friday 15th May or by following this link 

So go on what are you waiting for?

Still undecided? Then just to give you a flavour of what is inside the ebook:

Weathering the Storm

Contents

Part 1 – Psychology Matters
Life in Crisis – Cat Treadwell
Cultivating Resilience in Dark Times – Irisanya Moon Anxiety and Paganism – Nimue Brown
Loneliness: a journey – Elen Sentier
Happy Birthday to Me – Melusine Draco
Transpersonal Therapy; Crisis and Growth – Natalia Clarke Bobbing in the Sea of Uncertainty – Frances Billinghurst Weathering Transformational Trauma – Kenn Day
Staying Strong in a Time of Crisis – Yvonne Ryves
Hall of Mirrors – Imelda Almqvist
Part 2 – Spirituality Matters
The Reconnection Point – Mabh Savage
Everyday Magic for Difficult Times: Healing Our Relationship to Nature, Self, & Our Natural Rhythms – Maria DeBlassie
Help from the Ancestors at times of crisis – Danu Forest
Energy Connection-Energy Healing – Chris Allaun
Spiritual Journaling in Difficult Times – Andrew Anderson
Guided Visualisation: Weathering the Storm – Lucya Starza
Finding Calm in the Chaos: Crystal Allies for Easing Anxiety – Robin Corak Blessings of Solitude – Dorothy Abrams
The Signs of Hope in Urban Nature – Lucya Starza
Part 3 – Practical Matters
In the Kitchen – Rachel Patterson
Plague Diary – Ellen Evert Hopman
Herb Magic – Alaric Albertsson
Growing Sacred Food in a Small Space – Luke Eastwood Soap Making and Self-Care Recipes – Rebecca Beattie Self-isolation Survival Kit – Scott Irvine
Upcycle / Recycle – Rachel Patterson
Internet Resources – Debi Gregory

Now what are you waiting for?

The Strangest of Times – Stay at Home Week 7

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I have mentioned in previous blogs that we are doing all of our shopping online and getting it delivered. We have just noticed that it takes us far less time to put away the shopping when it’s delivered than when we shop ourselves. So far we have not worked out why this is. When the shopping arrives it can either be loose in crates or inside a huge plastic bag in the crate. We either lift the bag out and return the crate to the doorstep or take the shopping out of the crate and put it on the floor so we can return the crate. It’s all very slick, no contact with the driver and although it is way more expensive than shopping ourselves in Aldi or Lidl it is safer or at least feels safer. Bit puzzling why putting it away should be quicker though.

The other thing about shopping online is that we do the order the day before the delivery, adding anything to the cart or removing it depending on what we need. What this means is that by the time the delivery arrives I have forgotten what we ordered. This plus the fact that there may be substitutions or missing items means every delivery is a surprise.

Since the start of the lockdown we have been blessed with dry sunny weather, not over warm most days but great for getting out in the fresh air in the garden or for a walk. The last two days though it has been cold and wet and I have realised that I do not feel like doing anything much. I know in theory that we feel better when the sun shines but this is the first time I have noticed the direct affect it has on how much I want to move around and do things.

Luckily the cold and wet didn’t last long and yes, the desire to move and do things returned with the sunshine and relative warmth. I have gone from someone who didn’t like getting soil on her hands and always wore gloves while gardening to someone who has had dirt under her nails. I should say here that that isn’t because I don’t like getting my hands dirty but because I don’t like slugs and worms. The new found dirt is only potting compost but it’s a start 🙂

Outside in my workspace I was drawn to pick up a set of Soul Coaching cards by Denise Linn. I rarely work with cards so when I am drawn to a pack then I know there is a good reason for it and the message is likely to be an important one. The card I drew was Simplicity. I was then guided to find the book Soul Coaching which is a 28 week course working with the elements, that I have worked through before and found useful. On opening it I found the first few weeks work are with Air and the first week’s work is on Simplicity 🙂 Reassessing, clearing out, simplifying things are the key messages so even though at the moment I am not planning to work through the whole course it seems there are clear messages for me about working with Air and doing some clearing out to simplify my life at the moment which in so many ways makes complete sense. It is after all a time where everything is stripped back and less complicated than it has been for a long time but it seems I still have more to do here which is completely ok.

Journeying this week found me burying something in a white box and I had the real sense that even though I couldn’t see what the box contained, I was burying a part of the past, a part I no longer needed which again would fit with the idea of clearing out and letting things go. This is a good thing, whatever it is I am to release as it makes space for something new to come in which is always exciting.

This week brought the beauty of the last Supermoon of the year and unlike during the previous one, one had fairly clear skies and a beautiful view of the moon both in the evening and at dawn the next day. By some miracle I woke for dawn and actually saw it for real. As always I went straight back to sleep but luckily my husband stayed awake and took pictures of the moon and the dawn. so I could experience it virtually  🙂

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We have eight more days of the present lockdown and then on 18th May things should relax a little more. Whether this happens or not depends on the number of cases in the next few days. Deaths are thankfully falling as are the number in ICU but unfortunately  each day brings large numbers of new cases still. The sooner testing the general population starts for real and some proper contract tracing happens the better. It’s the only way that a true picture of how we are doing will emerge.

Although I am walking and still working out a little with resistance bands and light weights, made from water bottles filled with stones, I am clearly  not doing as much as I was in the gym and at Zumba as I have noticed that I am losing muscle tone 😦 I guess this isn’t that much of a problem in the scheme of things but it is interesting how quickly muscle tone can go and maybe an indicator that when this is all over I will actually need to get myself back into the gym instead of playing at it here. Unless that is, by then I really won’t care. As I am writing this I am wondering if maybe this is what I need to let go of and leave behind after all I am not getting any younger and by the time I can safely get back into a gym I will be even older of course. I am sure with the help of Air I will discover this over the coming days or weeks now.

 

Deathwalking

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‘Deathwalking: helping them cross the bridge’ edited by Laura Perry and recently published by Moon Books is an anthology consisting of ten perspectives on the shamanic practice of deathwalking, or psychopomp as it is widely known, which is the guiding of souls to the next realm.

I have blogged about this important book before and I would normally be writing a review for this but as one of the contributors to Deathwalking this doesn’t really feel appropriate. Instead, now that you can actually pre order it ahead of its publication on 26th October 2018,  I will leave you with links to the book for UK  and USA so that you can read other people’s reviews and this tiny snippet from one endorsement:

‘…a rare opportunity to learn more about guiding souls and also about the compassionate people who perform this essential service.’ Evelyn C. Rysdyk, author of The Norse Shaman