New Book Review for Web of Life 

There are many ways for people to find books that call out to them, resonate, or seem to fit as a much needed resource and one such way is through book reviews.

I try and post reviews here as I find books that readers may find interesting so I am always delighted when someone posts a generous and helpful review of something I have written.

This is a ‘hot off the press’ review for my book Web of Life. If you haven’t discovered it yet then maybe this will help you decide to go explore.

Book Review ‘Web of Life’ by Laura Perry 

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Fire in the stones; full moon and lunar eclipse


I’m not big on rituals simply for the sake of them. Even after spending time as an OBOD bard working my way carefully and methodically through the rituals and ceremonies I happily abandoned them again as soon as I began working as an Ovate and felt it was right to do so. For me it’s much more important to work shamanically, connecting with the energies around me, the spirits of wherever I am, with myself and also with my allies and then to work spontaneously following any guidance I’m being given. In this way any ritual takes place as and when it feels right or necessary and not just because it is a particular time of the year or turn of the wheel.

Even though it is nearly a year since my stone circle was created during which time I have worked within it and held fires, since filling the space with wood chip and so ‘finishing it’, it has taken me a while to be ready to really work there again. Last month though, at full moon I at last was called there and also drawn to work with fire.

I set my fire pit in the stone lined area I had created in the centre of my stone circle, laid bundles of garden sage and rosemary amongst the flames and then I spent some time there working with the energy of the circle and the spirits of the place, releasing both into the fire and into the energy of the full moon. As this was my first fire there since placing the wood chip around the stones and I was more than a little concerned about setting light to the wood chip but I was careful of sparks and all was ok 🙂
Tonight is both a full moon and a lunar eclipse, just the kind of evening where it would be brilliant to light another fire in the fire pit and spend some time within the stones once again but today it has been raining and is expected to continue to do so. The sky is very overcast so I suspect the chances of seeing either moon or eclipse tonight are pretty much none existent. This though does not negate the power of either the moon nor the lunar eclipse.

I have not been drawn to visit and sit with fire in my stone circle tonight but this does not mean that I am not mindful of the energies around me, nor of the need to be aware of their effects. As with any full moon I will be aware of what I am ready to give up, what has come to an end and what I can release to make space for something new but tonight I will be doing so in a gentler way than when I work with the powerful transformative energy of fire and to balance the strong energies around at this particular full moon, will be working with the energy of water instead.

14 Reasons Why It Is Important to Ground Yourself 


As a follow up to my post the other day about how to ground yourself I thought it was worth a quick look at why it is so important to be grounded.

1. If you are always in your head rather than connected with your body it is not good for your mental health and contributes greatly to stress and anxiety.

2. Being disconnected from your physical body can also make you unbalanced and even physically ill.

3. If you are working with energy, or developing your spiritual self for example, and not grounding yourself it is very easy to become unbalanced, which you’ve probably guessed, can make you physically ill.

4. If you are drawing energy down from the Universe via your crown, no matter what that energy is or how you are working, if you are not grounding yourself then you can become quite spaced out, which as I remind my students, may feel lovely, but isn’t very practical.

5. We need both Spirit or Universal energy to feed and nourish our souls/spirits but we also need Earth energy to feed and nourish our physical bodies. This sometimes gets overlooked or forgotten and again can make us unbalanced and eventually sick.

In addition: 

6. Grounding yourself boosts your immune system.

7. Grounding yourself helps to allieviate physical.

8. Grounding yourself helps to reduce stress and anxiety.

9. Grounding yourself can improve your sleep.

10. Grounding yourself can improve your circulation. 

11. Grounding yourself can increase your energy levels.

12. Grounding yourself can reduce the effects of jet lag.

13. Grounding yourself can reduce the effects of acclimatising to altitude. 

14. Grounding yourself can help you ‘feel at home’ when you arrive in a new place.

Don’t take my word for it, get out here, take your shoes off and try it. 

You will probably find more benefits than I’ve suggested here, as I said this is just a quick look………and if you do please post them in the comments so others may know them too. 

Oak

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For as long as I can remember I have been draw to the Oak tree. I have, over the years, collected leaves, twigs, windfall wood and two years ago was gifted three tiny oak saplings. When I say tiny I really do mean tiny as none measured more than six inches.

The saplings were planted in pots and nurtured over the last two winters. Sadly one didn’t make it and so I now have two. They haven’t grown much but are producing new leaves which I hope is a good sign.

Last year I was told they grow best with company and as they are in individual pots I may now move them to a larger pot, all together and with a holly sapling for company. In the wild they grow alongside holly so I figure this is worth a go. I have space in the garden but they are too tiny to plant out and as we have rabbits I wouldn’t rate their chances very highly if I did.

There is a lot of tree lore related to trees and much can be found online but I want to share this with you: OBOD Tree Lore Oak

Meditation

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I am not sure if I have mentioned this before or not but I don’t meditate. This is something that often comes as a surprise to people, especially my students when they first hear it.

I have a theory about it though and that theory is connected with my shamanic work. In shamanism when I shift into light or deep trance there is always a reason for it. I am always seeking insight or information or am carrying out a task of some kind in either ordinary or non ordinary reality. Were my intention to be to empty my mind and for it to stay that way then I would not  be able to do my work.

It’s not as if I haven’t tried. I can clearly remember when I was training  in Chios Energy Healing talking to my tutor about the difficulties I was having with the meditation. The meditation in Chios is an important part of the practice and in it the mind is cleared while the energy of the human body shifts to energetically become what is required of it. However, when I practiced when training my mind would fill with images, with scenes unfolding, information being imparted as they did so. I would push them away only for them to return almost immediately. Discussing this with my tutor I was told to just allow them to be, for they were there for a reason. And so I did and still do. None of this affects my ability to free my energy from its human bounds to allow it to be something else in any way.

What I do instead of meditating is I do Reiki. Through self treatments I am able to be still and even though I follow the energy, am aware of where it is working in me and yes sometime receive information and insight even when self treating it still brings me into that meditative state. Fortunately there have been studies that have shown practicing Reiki to have the same effect on the brain as meditation so I am completely content with what I do.

Life Between Lives

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One off the things I do is Past Life Regression Therapy which is a really useful practice to find out and clear anything that doesn’t feel as if it belongs to this incarnation, to gain insight into something such as life purpose, or why someone is drawn to a particular time or place for example. There are many reasons to undergo a Past Life Regression and if you would like to know more there is information on my website 

One of the by products of a Past Life Regression, for some people though, is the chance to spend time in the ‘Life Between Lives’. This is the space that we go to between incarnations and where we can reflect on the life past as well as prepare and plan for the life to come. I am not going to spoil it all for anyone reading this, as it its lovely to find your own meaning of this space and also to find out for yourself what it feels like to be there. The best way to think of it is as a space out of time, a border between two lives as it were.

What I will say though, is that I have never met anyone who doesn’t like it there, who doesn’t enjoy being there and I am always happy to find myself in this space even if there is sometimes work to be done. All I really wanted to do here is to introduce the idea that such a space exists and that it its possible to visit it during regression work.

Kitchen Witch

 

I know nothing at all about being a kitchen witch or any other witch come to that, unless you count being able to conjure up meals from nothing in which case I fully qualify. Someone who does though is Rachel Patterson, Author and Kitchen Witch extraordinaire.

As it is always nice to be able to share another author’s blog and website and so I have shared the links below and will leave you to explore and find out all about Kitchen Witchery.

Rachel Patterson witch and author Blogspot

Rachel Patterson Website