A Grand Clear Out

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The weather has changed a bit here and so making the most of a showery day yesterday I had a grand clear out 🙂

Energetically it is good to have a clear out of stuff every now and then, to keep the energy moving and to make space for new things, but this was a clear out needed because my wardrobe was so full I couldn’t get any more in 😦

I can be pretty ruthless when it comes to clearing out but with clothes I always find if good to have a second opinion especially when I am throwing out things that still have a lot of wear in them. Yesterday with that second opinion I filled several bags with things that were too tatty to keep even if I loved them, things that I hadn’t worn for ages and sadly some things that I love but can no longer fit in to, unless I hold my breath and don’t eat when I’m wearing them.

Having done this it then dawned on me that I have been clearing out in other ways too. I have deleted several groups from my Facebook groups, groups I hardly visit and groups I no longer enjoy. Even though these groups were just sitting there doing nothing what is left still feels much more manageable somehow. I have also deleted any friend requests from people I don’t know and have been through my lists of friends to check I really do know them all and that no-one has sneaked in.

Having done this I have since found is that my attention is being drawn back to things that I hadn’t been interested in doing for quite some time, my OBOD studies being one. I have quite clearly had too much junk around without realising it but now by ditching some of it space is already appearing. It’s really interesting as I’d not been aware of how much my attention was on things that were clearly in the way.

I suspect there is more clearing out to do still. Once started it is easy to see other areas that need to be reviewed or reappraised such as the number of books and paperwork I have connected with work…… I may be some time 🙂

 

 

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Should opening your wardrobe/closet ever make you feel anxious?

 

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I am all for decluttering, clearing things out and recycling or rehoming them. When the urge is strong to throw stuff away, to clear out cupboards, drawers, that space under the bed, the loft and so on, its usually a sign that a shift is taking place and the letting go of possessions reflects what is happening energetically for us. Clearing out and letting go on all levels allows new things to come in once we create space for them, even if that is just a few new outfits in the sales 🙂 Decluttering and making space on all levels is healthy and something we all need to be doing as often as we can.

Today though the radio is on and I have just listened to Annemarie O’Connor, author of the ‘Happy Closet’ talking about how for most of us opening our closet fills us with anxiety, how we should think of our clothes as staff members and ask if they contribute to our bottom line or if they need to be, I think the term used was, ‘redeployed’.

At this point I must admit I stopped listening and went to clear out the cupboard in the kitchen that contains our tinned foods. This was nothing, I should make very clear, to do with my being inspired by the conversation on the radio but everything to do with my opening a tin of chick peas last night that hissed like a can of coke as I did so. Scary stuff that along with visions of cans with long passed expiry dates exploding meant the clear out was long overdue.

Maybe its something to do with the fact that now I no longer ‘go out’ to work I slob around in tracksuit bottoms and a fleece preferring comfort over power dressing. When I work with clients or students I also need to be comfortable which means newer, smarter, sports trousers and a newer, smarter fleece. Sometimes I go all out and wear a long, loose velvet skirt or leggings and tunic but always something that I can relax in as I work.

A couple of years ago I also decided to only buy things I loved. Just liking something or it being a bargain in the sales no longer cuts it. I have to put something on, it has to feel perfect and only then does it come home. Even before this though I can’t ever remember opening my wardrobe and feeling anxious.

I also feel that if opening a wardrobe/closet is making anyone feel anxious, unless its the thought of the monster living in there that comes out at night, or being transported to Narnia if one ventures in too far, then there is something deeper going on, something that needs bringing to light, acknowledging and addressing. Self esteem, self worth, self value, self confidence, spring immediately to mind here but there are many underlying problems it could be.

Neither clothes nor any other possessions should ever make you anxious.