My Experience of Bell’s Palsy – 4

My second visit to my Dr was two weeks after the initial event. By now I had about 80% of the movement back in my mouth, could close my eye and blink all of which were huge milestones. My Dr, happy with the progress began the task of running down my steroids slowly so my body could cope with the withdrawal. This was not pleasant as every morning my body felt wired until the lower dose kicked in, but was necessary as stopping steroids can actually be dangerous.

Since around five days after the event I had been having tiny ‘sparks’ in my face, around my mouth at first and then up my cheek and below my eye. By the second week my face was aching pretty much all the time as the nerve re-connected with muscles and my face gradually adjusted. My pain threshold is high and so I was never in actual pain but my skin was crawling 24/7 as things reawakened, around my mouth, in my cheek, inside my nose, back into my ear, below my eye, above my eye lid,  on one occasion a sharp transient headache vertically down my forehead on the affected side and on another a sharp pain through the back of both sides of my jaw.

Up until sixteen days after the event I had been cutting all my food into small bites but on day sixteen I discovered I could actually bite into a small peach and a small plum without needing to cut them up.

These various milestones, along with the crawling sensations in my face which told me something was happening, really helped keep me positive through all of this. I was determined not to put myself under any pressure or stress and so each day my thoughts were ‘If this is as good as it gets I can live with it’. This allowed me to get myself out of the way of my body’s own healing process and just allow it to do what it was capable of without my mind interfering.

3 thoughts on “My Experience of Bell’s Palsy – 4

  1. Hi Yvonne,

    I had no idea you had been ill. What an ordeal this experience must have been. So glad to hear you are making a good recovery. Time and plenty of rest can do wonders to aid with the healing process.

    Take care of yourself.
    Love and Light,
    Ruth 💜🌈

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