I keep coming across the idea that having a routine is important when we’re stuck, safe at home. I was talking to a friend online the other day about this and she was saying how important having a routine is to her. This got me thinking about my own routine or rather lack of it, for about the only routine I have now is to sit and enjoy a coffee first thing in the morning followed by checking in to see how I feel and what, if anything, I need to be doing that will help with this. Feelings and emotions seem far more important to me at the moment than imposing a routine upon myself or those around me.
Maybe the need for routine depends on what we were doing before all of this and as I am self employed I was already working from home so probably already had a more flexible routine than others. I also balk at the idea of knowing what I am doing too far in advance after years of having had a full diary. I still enjoy the spontaneity of not having anything planned and even though I have no-where I can go I still enjoy the sense of having a ‘free’ day…….. every day 🙂
This enforced lockdown has really emphasised to me how lucky I am, for as a therapist I have all kinds of resources I can call upon to help shift any emotions quickly as soon as they arise. As well as this I have Reiki which I can use to support me at all times. I am very aware that by working on myself I improve the energy in the space around me i..e in my home, and so improve the health and wellbeing of those I live with too.
I also have Reiki friends who support each other and with them I am part of a WhatsApp group that joins with other groups around the works to send healing to the Earth and to each other at 8pm every day. It feels as if the longer this goes on the more important support networks of every kind are becoming.
I have been doing some distance work with a friend this week and so have been using my workspace to work rather than as a gym, which is a bit of a novelty at the moment. While I was out there I found myself drawn to a set of cards. Now I don’t work with cards very often but my favourite ones are the “Osho Zen Tarot’ which are not tarot in the strictest sense but are more to do with self awareness and self development. Drawing a card from this pack I got the card No-thingness. I drew it for myself but the summary of the card feels very fitting to share here as it is all about being in a space where there is nothing, no plans, no sense of direction and no idea what may lie ahead. A void if you will and like all voids it is full of potential, full of infinite possibility. It was a good reminder to me to just relax into this space, to treasure each experience here, and to be aware that amazing things may come out of this time and space. In other words to make the most of it.
This week we ventured out in the car for an essential visit to the pharmacy 11 km away and a slightly less essential visit to the garden centre. We are lucky as the garden centres and hardware shops have been allowed to re-open since the Easter weekend, as long as they adhere to social distancing etc. The visit wasn’t strictly essential but was as far as our patio tubs are concerned and we came home with bedding plants, potting compost and some lettuce and rocket plants. Enough to give us something beautiful to look at over the summer and something to supplement our online shopping, as long as we can keep the rabbits from eating them that is.
It’s felt a longer and to some extent more difficult week than other weeks have been. I had a couple of days where I felt really rushed and pressured. This was how it felt from my perspective anyway which was a crazy way to be feeling as there is nothing to be rushing for nowadays in any way. The feeling passed and I have had one whole day where I have done pretty much nothing at all, almost as if I needed to make it up to myself.
The weather isn’t helping at the moment either as the last couple of days have been been much cooler, darker and rainier. With the sea mist rolling in, visibility is down to very little and so it feels as if everything is closing in, not back to winter but towards it anyway. We are even back to lighting the fire in the evenings which in itself is a little depressing. I know though that as soon as the sun shines and we can see the sky this will all change again.
I try to only read the news in the morning for a quick catch up and then check in the evening to get the latest Covid19 figures for Ireland. It is though getting increasingly hard to stay optimistic and positive through all of this when hearing that the lockdown is likely to continue for a long time (today I read the UK are suggesting a year) for those with underlying conditions and/or over 70. At the same time we are also being told that there doesn’t seem to be very little if any immunity for those contracting Covid19 and that the chances of finding an effective vaccine are low. I am really getting to the point where I need a little light at the end of the tunnel now and suspect I am not alone in this. If this is my life for the foreseeable future I don’t like it one bit.