Do you keep a journal for your experiences?

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The good thing about doing a challenge that no one knows I’m doing is that I can pick and choose what I do 🙂 For the last couple of weeks I haven’t really felt like writing, plus there has been lots of other things to do, more important things, like cutting the hedges before the birds start nesting and getting the area of garden prepared and sown with wild flowers to attract butterflies but with all of that done I’m back…for now at least….

Having found my way back the next questions on the challenge, questions 7 and 8, didn’t appeal to me at all.Screen Shot 2016-01-18 at 10.49.22

So because I can do what I want I am skipping ahead to number 9, ‘Do you keep a journal for your experiences?’ because this I do.

At the beginning I resisted keeping one even though my Reiki Master apprenticeship asked that I did. When younger I had never kept, nor wanted to keep, a diary so didn’t see why I should start doing so as a mature adult. Reluctantly and under no small amount of pressure I eventually gave in and resorted to loose leaf paper in a ring binder on the grounds I could take pages out and destroy them should I so choose. Needless to say I never did.

I soon realised how the keeping of a journal helped me to see what was going on, to find patterns, tease out threads and understand the process I was going through, to connect the dots as it were. Without my journal I would never have made connections between events or experiences several months or even years apart, nor would I have had a clear picture of my own development.

I still keep a journal only now its a spiral bound book, nothing fancy, just a normal A4 notebook, and I don’t use it every day, just when something feels significant, when I chat to my guides or when I take a shamanic journey for myself. I also have more than one journal, the one I have described plus smaller A5 ones that are my journey through the Order of the Bards, Ovates and Druids, first as a Bard and now as an Ovate. These are smaller as they sometimes go out and about with me. At the moment I have two of these plus a book of rituals as they each serve a different purpose.

When I’m teaching, be it Reiki or Shamanism, I always suggest students keep a journal for without one I have no idea how you can go back and make sense of things e.g. by seeing patterns or by finding the deeper, sometimes hidden, meaning in a journey. No matter how intelligent we believe we are, nor how good our memories, we cannot possibly hold all of our experiences any other way and if we wish to see how far we have come and know where we need to go next our journals can show us the way.

 

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